Foster community networking to raise mentally stronger kids

By community in India, we often mean a religion, a language group or even a neighbourhood. While all these meanings are true, there is one more way to interpret communities. On the internet, when we talk of community, we are talking essentially of groups bound by common interests, whether these are hobbies or business. Going by this, community is all about connection. It’s not only an entity or a group of people, it’s a feeling of being connected to others, feeling accepted for who you are and feeling supported by the community.   

Why is community important for kids’ mental health?  
We’re social beings, and communities are meant to help us thrive.  

• Children and teenagers are particularly benefitted by being included in a strong community environment, where their interests are mirrored by others, they feel wanted, and also get a sense of fulfilment by contributing to the community.  
• Teenagers often feel they don’t fit into their family or classroom, but a community chosen by them is perfect to make them less lonely. A child can be himself or herself in the secured space of the community, appreciated for uniqueness and honesty.  
• In times of need, communities provide support to kids. A child who is depressed but loves music, may get over depression very fast with a group of fellow enthusiasts. The very knowledge that the community is there to support, is a confidence booster.  

How can you find communities for your kids?  
To begin with, talk to your child. Listen, talk, observe and understand what matters to them.  

Team up your kids with interest groups: Where would your kid fit in best? It could be a book club, a football team, an art class or an online group of coders. They would love sharing the activities they want to do with others who want exactly the same thing.  

Align to your kid’s values: Many kids and teens want to volunteer or be part of a cause. Find out local animal rescue groups, other young eco activists, or similarly kind souls. Your kids would be contented, they would contribute to society, and perhaps even find a career.