It is easy to indulge in procrastination, not just for kids, but adults alike. Most of us are more easily susceptible to spending hours doing nothing productive, especially with the ubiquity of technology today. If you find your school-goer getting swayed due to this reason, it is important to make him aware of it and help him to make a plan which ensures more productivity. It is a skill which is beneficial throughout life, and hence, must be fostered at a young age. Essentially, it refers to how well your child can manage his time effectively and complete tasks in a way which does not neglect the quality of the end result. It also includes developing an ability to balance between work and relaxation. Doing so will help your child to maintain an organised life, thus ensure more balance and less stress. Read on to learn a few simple tips which will help to make your child more productive.
Help your child prepare a daily to-do list
Having a daily to-do list will help your child organise all the tasks lined up for a particular day. Such visual reminders are very helpful to kids. Every night before your kid goes to bed, help him list out the tasks for the following day. Throughout the day, he can strike off all the ones that he has successfully completed. He can even jot down what he would like to do after all of them are completed, so that he can look forward to his downtime. This technique is especially beneficial when exams are around the corner.
Encourage her to keep a calendar
Keeping a calendar introduces the concept of planning and time-management to kids on a larger scale. This can be of great use when it comes to keeping a track of weekly chores and tasks that she has to complete. For example, you can sit with your child and write down on the calendar when it is her responsibility to change the sheets or organise her study shelf throughout the month.
Allow him to learn frustration tolerance
Sometimes, being productive and having a list of tasks to check off during the course of the day can be slightly frustrating. Small inconveniences have the capacity to derail productivity, but this does not mean that the task can be left unfinished. Allowing your child to experience this frustration is the first step towards dealing with it. For example, if your child is finding a particular assignment difficult to complete, wait for a short period of time before you offer help. If he feels overwhelmed, help him calm down and guide him to work through with it, one step at a time.
Encourage her to practise mindfulness
Mindfulness allows a person to concentrate on one thing at a time. Rushing through tasks or stressing about them hinders productivity. Thus, encourage your child to practice mindfulness activities throughout the day. For example, ask her to begin every task with a minute of meditation.